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Introduction  
Did you know that certain over-the-counter drugs can cause nutritional deficiencies? Lifestyles choices, such as smoking, alcohol consumption and vegetarianism can also cause the body to lose essential minerals and vitamins.

You should know what your body loses when you take certain medication. This guide shows the vitamins and minerals that may need to be supplemented.

This guide shows the vitamins and minerals that may need to be supplemented when using certain medications or living certain lifestyles.
   
DRUG /
SUBSTANCE
NUTRIENTS THAT
MAY BE DEPLETED
ANTACIDS
   
Aluminum & Magnesium
(Maalox) (Mylanta)
Calcium, Phosphate, Copper, Iron, Magnesium, Potassium, Zinc, Protein
Sodium Bicarbonate
(Alka-Seltzer)
Folic Acid, Magnesium, Potassium, Protein
 
ANTI-INFLAMMATORIES
 

Aspirin
(Bayer) (Bufferin)

Vitamin C, Folic Acid, Iron, Potassium
Nonsteroidal Anti-Inflammatory Agents/NSAIDs
Naproxen (Naprosyn)
Ibuprofen (Advil) (Motrin) (Nuprin)
Folic Acid
 
LAXATIVES
 
Lubricants
Mineral Oil (Haley's M-O)
Vitamins A, D, E, K, Beta-Carotene
Stimulant Cathartics
Phenolphthalein (Correctol) (Ex-Lax) (Feen-A-Mint)
Calcium, Potassium, Vitamin D
Bisacodyl
(Dulcolax)
Potassium
 
ANTI-ULCER AGENTS
 
H-2 Receptor Antagonists
Cimetidine (Tagamet HB) Ranitidine (Zantac)
Famotidine (Pepcid AC)
Nizatidine (Axid AR)
Vitamin B-12, Folic Acid, Vitamin D, Iron, Zinc, Protein
   
LIFESTYLES
 
ALCOHOL Vitamins B-1, B-2, B-6, B-12, Biotin, Folic Acid, Vitamin A, Magnesium, Zinc, Amino Acid, Fat
SMOKING Vitamin A, Vitamins B-6, B-12, Vitamin C, Folic Acid, Copper, Zinc, Selenium
VEGETARIANISM Vitamin B-12, Calcium, Vitamin D
 
Note: This information if for educational purposes only. Please consult your doctor or pharmacists before taking any form of medication or supplement.
 
Information provided courtesy of Bayside Pharmacy
 
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